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      <image:caption>But this is giving our family a shared experience to learn, bond and tackle as a family. It’s not always easy, like how she used to pee every single time she saw me, or when she pushed Thomson into the lake or when she decided to rip a piece of my down sweater off! I was ready to call the refund hotline. Mikee usually got mad at me for abandoning my commitment, but the kids pleaded with me to have patience and love. I made a decision that I would be diligent about spending time with Luna and actually getting to know this new family member. I’m proud to report that there have now been many “puppy love” moments as Emmy would like to call it. If you’re thinking of getting a COVID puppy however, read this first.</image:caption>
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      <image:title>Blog - Brigadeiro virtual birthday party for kids</image:title>
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      <image:title>Blog - Brigadeiro virtual birthday party for kids</image:title>
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      <image:title>Blog - Brigadeiro virtual birthday party for kids</image:title>
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      <image:title>Blog - Brigadeiro virtual birthday party for kids</image:title>
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      <image:title>Blog - Brigadeiro virtual birthday party for kids</image:title>
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      <image:title>Blog - Brigadeiro virtual birthday party for kids</image:title>
      <image:caption>10 more days to play! Expires Jan 10th.</image:caption>
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  <url>
    <loc>https://www.worklifekids.com/blog/2020/12/21/laura-prime-rib-recipe</loc>
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    <lastmod>2020-12-21</lastmod>
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      <image:title>Blog - Laura’s stupid easy prime rib recipe</image:title>
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  <url>
    <loc>https://www.worklifekids.com/blog/2020/12/8/learning-from-home-through-games</loc>
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    <lastmod>2021-08-01</lastmod>
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      <image:title>Blog - Learning from home through games!</image:title>
      <image:caption>Our life in games</image:caption>
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  <url>
    <loc>https://www.worklifekids.com/blog/2020/3/21/play-from-home-list</loc>
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    <lastmod>2020-04-07</lastmod>
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      <image:title>Blog - Play (outside) from home</image:title>
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      <image:title>Blog - Play (outside) from home</image:title>
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      <image:title>Blog - Play (outside) from home</image:title>
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      <image:title>Blog - Play (outside) from home</image:title>
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      <image:title>Blog - Play (outside) from home</image:title>
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      <image:title>Blog - Play (outside) from home</image:title>
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    <loc>https://www.worklifekids.com/blog/2020/3/15/announcing-30-days-of-us</loc>
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    <lastmod>2020-03-26</lastmod>
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      <image:title>Blog - Announcing "30 Days of Us"</image:title>
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      <image:title>Blog - Announcing "30 Days of Us"</image:title>
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      <image:title>Blog - Announcing "30 Days of Us"</image:title>
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      <image:title>Blog - Announcing "30 Days of Us"</image:title>
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  <url>
    <loc>https://www.worklifekids.com/blog/2020/3/15/5-ways-to-support-small-businesses-while-you-flattenthecurve</loc>
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    <lastmod>2020-03-16</lastmod>
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  <url>
    <loc>https://www.worklifekids.com/blog/2020/3/15/how-to-work-from-home-like-a-pro</loc>
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    <lastmod>2020-03-26</lastmod>
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      <image:title>Blog - How to work from home like a pro</image:title>
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      <image:title>Blog - How to work from home like a pro</image:title>
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      <image:title>Blog - How to work from home like a pro</image:title>
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      <image:title>Blog - How to work from home like a pro</image:title>
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      <image:title>Blog - How to work from home like a pro</image:title>
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      <image:title>Blog - How to work from home like a pro</image:title>
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      <image:title>Blog - How to work from home like a pro</image:title>
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      <image:title>Blog - How to work from home like a pro</image:title>
      <image:caption>3 spaces in 1: office, workout and relaxation</image:caption>
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  <url>
    <loc>https://www.worklifekids.com/blog/2020/3/8/inspirational-personalized-posters-for-your-kids-room</loc>
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    <priority>0.5</priority>
    <lastmod>2020-03-09</lastmod>
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      <image:title>Blog - Inspirational personalized posters for your kid's room</image:title>
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      <image:title>Blog - Inspirational personalized posters for your kid's room</image:title>
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      <image:title>Blog - Inspirational personalized posters for your kid's room</image:title>
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      <image:title>Blog - Inspirational personalized posters for your kid's room</image:title>
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      <image:title>Blog - Inspirational personalized posters for your kid's room</image:title>
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      <image:title>Blog - Inspirational personalized posters for your kid's room</image:title>
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  <url>
    <loc>https://www.worklifekids.com/blog/2020/3/2/cutting-my-sons-hair</loc>
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    <priority>0.5</priority>
    <lastmod>2020-12-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1608562686667-SKMN51PJ5R3C8E3P2YH4/IMG_6928.jpeg</image:loc>
      <image:title>Blog - Cutting my son's hair - Every two weeks…</image:title>
      <image:caption>I get the great pleasure of cutting my son’s hair. I’ve been doing this since he turned two and get a huge kick out of doing it. I have zero experience barbering so the first 5-10 haircuts were actually… bad. But after watching some youtube videos and having a willing subject to practice, I think i’m finally getting to the point where it looks half-decent. He’s still super proud of the fact that he can tell his friends that Mommy cut his hair, so I’m going to milk it as long as it last!</image:caption>
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  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2020/2/25/the-fourth-trimester</loc>
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    <priority>0.5</priority>
    <lastmod>2020-02-25</lastmod>
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  <url>
    <loc>https://www.worklifekids.com/blog/2020/2/24/10-low-key-ways-to-mix-it-up-at-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1582522382275-GR95M8I6TYHKMAA2YYNL/image-asset.jpeg</image:loc>
      <image:title>Blog - 10 low-key ways to switch things up - 1. Twilight walks</image:title>
      <image:caption>We do neighborhood walks all the time but whenever we suggest a night walk with headlamps and reflective vests, somehow it becomes 10x more exciting. Scavenger/I Spy games increase in difficulty making for fun challenges!</image:caption>
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    <image:image>
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      <image:title>Blog - 10 low-key ways to switch things up - 2. Backyard picnics</image:title>
      <image:caption>Just move dinner 10 feet to the backyard and it’s a whole new experience. Kids still talking about how fun it is! Still using the JJ Cole picnic blanket we got from our baby showers years ago! For twilight dinners, definitely get hooked up with a rechargeable LED lantern.</image:caption>
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    <image:image>
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      <image:title>Blog - 10 low-key ways to switch things up - 3. Move it outside</image:title>
      <image:caption>This just literally happened today which is what inspired this post. Mikee decided to move the kids outdoor for their art time. You get it, there’s a theme - changing locations is a big deal! We also sometimes use our Lifetime Kids Picnic table from costco.</image:caption>
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      <image:title>Blog - 10 low-key ways to switch things up - 4. Role Reversals</image:title>
      <image:caption>Try this one “Why don’t you be the mommy and I be the daughter?” Oodles of laughter and endless fun. In this photo, Thomson became Emmy.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1582523638509-14TWGSIJOT934VHJ8HUH/Screen+Shot+2020-02-23+at+9.53.49+PM.png</image:loc>
      <image:title>Blog - 10 low-key ways to switch things up - 5. Candlelight dinners</image:title>
      <image:caption>We were gifted these Orrefors glassworks tea light orbs and have been using them consistently for our candle light dinners. There’s something about darkness isn’t it! That’s how I like to dress up a tomato soup and grilled cheese sandwich dinner!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1582523776849-0XEUZJ37YBNFXOJC7J3O/IMG_8391.JPG</image:loc>
      <image:title>Blog - 10 low-key ways to switch things up - 6. Breakfast for dinner</image:title>
      <image:caption>Why not? Dinner for breakfast? Why not! Just do it! The staple item I have in my freezer at all times are buttermilk belgian waffles. They crisp up so wonderfully in the oven in no time! I love this recipe from BrowneyedBaker.com</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1582523829932-GBO5J6J2BIHK1LK3G0QC/image-asset.jpeg</image:loc>
      <image:title>Blog - 10 low-key ways to switch things up - 7. Change the rules of the game</image:title>
      <image:caption>This how UNO has continued to make money over the years. There are many different versions of Uno (Flip, Mario, Frozen, Harry Potter, to name a few) and they each have slight variations to the rules. Why let them have the fun? Make up your own rules. What if “WILD” meant you get to give away a card to someone you choose?</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1582524055408-3EVSBXFC89NB9RRORD5J/IMG_8631.JPG</image:loc>
      <image:title>Blog - 10 low-key ways to switch things up - 8. Silly photo contest</image:title>
      <image:caption>Google silly photos and find lots of inspiration for ideas to do with your kids. As you can see, we got a little carried away at Yosemite this past weekend.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1582524330752-T9SB7OF9TKW4GE949CLF/image-asset.jpeg</image:loc>
      <image:title>Blog - 10 low-key ways to switch things up - 9. Recycle/Reuse Party</image:title>
      <image:caption>This is Mikee’s speciality. He digs into our recycling bin and challenge the kids to make or do something with random stuff he finds. Cost nothing but the possibilities are endless. Think again before you dump that cavatappi box!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1582524973439-2AE4JW8H366CSHLO1RQD/C9DB2E31-681D-481C-85C8-DBF4DABC10CD.JPG</image:loc>
      <image:title>Blog - 10 low-key ways to switch things up - 10. Role play</image:title>
      <image:caption>There is sooo much opportunity for costumes beyond Halloween. Take them out every week and play out a scene from a movie or make up your own. I’ve even gone to school to pick up the kids in costume - they love it!!! I tend to get costumes without glitter in washable comfy fabrics for easy wear.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2020/2/17/jaunts-in-the-sf-bay-area-with-kids</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-22</lastmod>
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  <url>
    <loc>https://www.worklifekids.com/blog/2020/1/19/my-office-transformation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1579738539465-SETM6SIATSEUHP40YD9I/IMG_7648.JPG</image:loc>
      <image:title>Blog - My $130 office transformation - Creating dimension</image:title>
      <image:caption>I new my request for a new painted wall would probably be too much, so we hacked up some old foam core we had lying around to create an illusion of a matte black wall. Using leftover colored duct tape, we were able to cover the seams. Best part of the foam core wall is how usable it is!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1579738422464-U9N4OR9PXRK0WD15UOPV/Image+from+iOS+%2846%29.jpg</image:loc>
      <image:title>Blog - My $130 office transformation - Increasing usable space</image:title>
      <image:caption>The current furniture in the room was so large that it ate up valuable space next to the whiteboard and made a corner completely in-usable. I got ride of them and used a lovely mid-century floor lamp and cheap leaning shelf to bring some warmth and storage into the space.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1579738364175-6K0VCND5F1B9NYTNM0HR/Image+from+iOS+%2848%29.jpg</image:loc>
      <image:title>Blog - My $130 office transformation - Inviting collaboration and inspiration</image:title>
      <image:caption>I made a request for some tables and chairs which created the new team studio space. I oriented through furniture in a way that it actually invites people in. Much as I wanted to personalize the space with photos of my kids, I decided to reduce it That way, the team wouldn’t feel like they were intruding on my personal space. And to amplify that, I’ll be featuring both internal and external works as a means of inspiring the team creatively.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2019/12/12/my-favorite-things-of-2019</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1576176497147-FZ2UMUL2MWRWPLQ3CUBL/giftlamp.JPG</image:loc>
      <image:title>Blog - My (new) favorite things of 2019 - Cutest little lamp</image:title>
      <image:caption>This is the lamp I have gifted twice to new members joining our team at work. It’s cute, looks sleek and just adds a touch of home to your work space.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1576176627638-2D3CNT2QRO87NI984E9S/Touchlamp.JPG</image:loc>
      <image:title>Blog - My (new) favorite things of 2019 - You haven’t lived if…</image:title>
      <image:caption>you haven’t converted to a touch lamp. I love being able to just reach over and touch the lamp to switch it on. It also has three dimness levels. Price is unbeatable.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1576176771399-UZFFGHKDWO7J0UIDV0O7/IMG_5789.jpg</image:loc>
      <image:title>Blog - My (new) favorite things of 2019 - For UNO lovers,</image:title>
      <image:caption>This new version of Uno takes this game to a new level. Even the little ones follow on too and they love it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1576176805431-BZBCEVZXX33MEL6A2R38/card_holder2.JPG</image:loc>
      <image:title>Blog - My (new) favorite things of 2019 - My new favorite party favor</image:title>
      <image:caption>I just bought 20 of these for the kids upcoming birthday party back home. They are great for little hands when they get hit with the triple draw-4s. Also a great aid for seniors. Price is $!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1576176894073-6L9D4057ONU1UNAX73YI/Aftershokz_Aeropex.JPG</image:loc>
      <image:title>Blog - My (new) favorite things of 2019 - For those with big ears</image:title>
      <image:caption>Headphones never stay in my ears so I’ve been loyal fan of Aftershokz bone conduction earphones. They just launched an even lighter version which I have finally decided to upgrade. Love them! (The cheaper version here)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1576177009498-1C0YXTGOPMXABA41A3MG/Haus_Mascara.JPG</image:loc>
      <image:title>Blog - My (new) favorite things of 2019 - Lady Gaga knows eyeliner</image:title>
      <image:caption>My favorite new make-up item of the year is the liquid eyeliner from haus labs. Stays on like ink and removes in a jiffy. Really well priced too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1576177123556-GCS7A41TG3EINBRT5D54/kaboodle2.JPG</image:loc>
      <image:title>Blog - My (new) favorite things of 2019 - Love some organization</image:title>
      <image:caption>I know this is old-school but nothing beats the organization for my stuff like Kaboodle. It’s so cute that I even got a matching one for Emmy for her hair things. Comes in all the colors.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1576184984940-73CRLKAEQ3Y0EAL2TJY9/mousepad.jpg</image:loc>
      <image:title>Blog - My (new) favorite things of 2019 - It makes a difference</image:title>
      <image:caption>You know you’re on to something when a video editor ‘s life is changed after using this mouse pad. I have purchased almost ten of these for many of my coworkers. Rave reviews!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1576185076909-3N14SJJL0U78Q88L8500/Staub_PerfectPan.JPG</image:loc>
      <image:title>Blog - My (new) favorite things of 2019 - It does it all!</image:title>
      <image:caption>I love this sturdy little wok for all the stir frys I do. It looks so beautiful on the stove top that I never have to put it away. Cleans easily and is a workhorse for sure! Wait for a sale at Sur La Table.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1576185200411-VGNBVYYU6WP3I6NQU11X/nintendo_switch.JPG</image:loc>
      <image:title>Blog - My (new) favorite things of 2019 - Actually, this one is for us grown-ups</image:title>
      <image:caption>You never would’ve guessed but Mikee was a professional “street fighter” (Dhalsim) in his college days. And me? Love love love the simulation games. If I’m nice, I’ll let the kids play :). Looking forward to bonding with the family over gaming. Like Peloton, I’ve never met a Nintendo Switch family that didn’t love theirs. $30 off on Amazon now!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2019/12/5/the-best-banana-cake-with-cream-cheese-frosting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1575526221159-021I88QBHMFU5STR6OAQ/Image+from+iOS+%2835%29.jpg</image:loc>
      <image:title>Blog - The BEST Banana cake with cream cheese frosting</image:title>
      <image:caption>Our family’s favorite cake - Banana cake with cream cheese frosting</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2019/10/11/camping-la-donhowe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1570845417672-NPJS5AMSN93XEB1UGASN/AF1QipPUhys5_7HwemUabN4XWhAm6NlI8yqZxyMktGKH%3Dw2048-h1362.jpg</image:loc>
      <image:title>Blog - The ultimate car camping guide - [Guest post!]</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1570845444025-HOR6UMOI92H1HT8EQDVT/AF1QipPgUn4pYdnWwPgP2M7D_FYRiIN8v956D10KsJtp%3Dw1536-h2048.jpg</image:loc>
      <image:title>Blog - The ultimate car camping guide - [Guest post!]</image:title>
      <image:caption>Bunk beds</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1570845479834-1UHUVFAPOG5UC2SEMULY/AF1QipOokKMBamXxew0rnlgp5gPgyKDFEFM5kwuRF9hx%3Dw1536-h2048.jpg</image:loc>
      <image:title>Blog - The ultimate car camping guide - [Guest post!]</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1570845511804-7VW2TIRS9JWR6WBLVOZO/AF1QipOTj_ol2lPzRaHBuluHq2Xa0CAx5NKJcFcCV2Xb%3Dw1536-h2048.jpg</image:loc>
      <image:title>Blog - The ultimate car camping guide - [Guest post!]</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1570845546072-6XBY9LJCJY06HWP8BJQO/AF1QipMrK2T-RW09KRceOhkYJPp0uLx2gLiREn39sxp2%3Dw1536-h2048.jpg</image:loc>
      <image:title>Blog - The ultimate car camping guide - [Guest post!]</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1570845578302-6D13K67RU6D489AELU8L/AF1QipOdqkTlsmJXWNnqq2uOoK7u7WwlI3u5rgtzR0Sz%3Dw1536-h2048.jpg</image:loc>
      <image:title>Blog - The ultimate car camping guide - [Guest post!]</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2019/7/23/parenting-script-for-tricky-situations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-24</lastmod>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2019/7/21/the-ultimate-working-parent-layette-list</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2019/6/30/meal-prep-basics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1561930709076-4M6MP27QJQ14CLGI3DQQ/FullSizeRender.jpg</image:loc>
      <image:title>Blog - Meal prep gear list</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1561931102881-0PONLEJWM2PR828VQZ6V/IMG_0686.JPG</image:loc>
      <image:title>Blog - Meal prep gear list</image:title>
      <image:caption>perfect no-space-wasted stacking</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1561931922274-61QI9PSK3QPE8HIE8TN0/IMG_0685.JPG</image:loc>
      <image:title>Blog - Meal prep gear list</image:title>
      <image:caption>OXO chopper does it magic</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2019/6/26/parenting-hacks-for-working-parents</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1561924448990-8IPCOIZ75FD4BYF7E67M/IMG_5643.JPG</image:loc>
      <image:title>Blog - Our favorite life hacks as working parents</image:title>
      <image:caption>Our weekly reminder chart</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1561924566262-IXCNGQQ6KG1A0SM96JMY/IMG_0547.JPG</image:loc>
      <image:title>Blog - Our favorite life hacks as working parents</image:title>
      <image:caption>Luminarc kids-sized pitchers (16oz)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1561924792291-3WMTJKUK6E2GK68IEWCW/IMG_0309.jpg</image:loc>
      <image:title>Blog - Our favorite life hacks as working parents</image:title>
      <image:caption>Hickies FTW!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1561925222180-2Y5IZNG0B74OGZ9DZSOK/image-asset.jpeg</image:loc>
      <image:title>Blog - Our favorite life hacks as working parents</image:title>
      <image:caption>Time timers for on top of our TV</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1561926277393-1HR7YJV2UVIDHPI2GE15/IMG_0401.JPG</image:loc>
      <image:title>Blog - Our favorite life hacks as working parents</image:title>
      <image:caption>Cute socks sets from Target? DON’T DO IT.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1561926430477-SM3GNGTCAAMRYKJW81IW/IMG_1653.JPG</image:loc>
      <image:title>Blog - Our favorite life hacks as working parents</image:title>
      <image:caption>Recycled Trader Joe’s hot cocoa powder tins for candy tins</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1561927002686-J897EYHCRLL51TK3IBXC/IMG_0696.jpg</image:loc>
      <image:title>Blog - Our favorite life hacks as working parents</image:title>
      <image:caption>Rule #4: Special time every single day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1561927176680-52UMQ5CFDXILFZZ9NZCQ/IMG_1767.JPG</image:loc>
      <image:title>Blog - Our favorite life hacks as working parents</image:title>
      <image:caption>My art supplies for brush lettering - 5 minutes a day!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2019/6/15/my-own-original-piece</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-15</lastmod>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2019/5/28/how-we-keep-our-kids-at-the-dinner-table</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-29</lastmod>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2019/5/26/fathers-day-gift-ideas-that-are-not-a-big-green-egg-or-a-drill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1558893619723-LKSN86LO73OEQK4JE1LQ/Screen+Shot+2019-05-26+at+11.00.05+AM.png</image:loc>
      <image:title>Blog - Father's day gift ideas that are not a big green egg or a drill - For getting the loud jobs done</image:title>
      <image:caption>This 3M worktunes wireless hearing protected headset is a gem. Not only does it protects your ears, it also allows you to tune in to your iPhone or AM/FM. I hope Mikee doesn’t read my blog because this is what I’m getting him.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1558893915197-HFJ1669LDT4RFL326AB0/IMG_7008+copy.jpg</image:loc>
      <image:title>Blog - Father's day gift ideas that are not a big green egg or a drill - For those with smaller ears</image:title>
      <image:caption>We’ve been loyal customers of AfterShokz headphones for years now. They *never* fall out because it doesn’t actually goes inside the ears. If you ever heard him swear at his headphones falling out, this is it! Gift it with a specially curated Father’s Day playlist.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1558894262642-3JMT7JGVZZ25WLVQVF6J/Screen+Shot+2019-05-26+at+11.10.47+AM.png</image:loc>
      <image:title>Blog - Father's day gift ideas that are not a big green egg or a drill - A game-changing belt with a mission</image:title>
      <image:caption>The Mission Belt has been my husband’s wardrobe favorite for years. It has a ratchet design (not holes) so you can adjust with ease and precision. We never thought he would care for a properly designed belt until we discovered these.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1558894447550-XK9XQIJTRNNJVEE8J2YF/Screen+Shot+2019-05-26+at+11.12.47+AM.png</image:loc>
      <image:title>Blog - Father's day gift ideas that are not a big green egg or a drill - Socks with a face</image:title>
      <image:caption>For something more sentimental, Divvyup socks have been blowing up in the fb mom groups I’m in. I’ll admit it’s cute - custom socks with your kids or dogs face on it? I’d wear it!! Last day for your order is June 5th.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1558894632629-I9CIX1F16RVHS41YABLI/Screen+Shot+2019-05-26+at+11.15.40+AM.png</image:loc>
      <image:title>Blog - Father's day gift ideas that are not a big green egg or a drill - Holy smokes, there’s a gun for it!</image:title>
      <image:caption>For dads that don’t have/want a big green egg, this Breville Smoking Gun is a great alternative hack. It quickly adds natural smoke flavor to food without using heat!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1558894816889-5GL1M1F8EC9UYYVSCZG9/Screen+Shot+2019-05-26+at+11.20.07+AM.png</image:loc>
      <image:title>Blog - Father's day gift ideas that are not a big green egg or a drill - Going the extra miles</image:title>
      <image:caption>It’s time to upgrade that suitcase. This suitcase not only has top-notch features, it also ships with a great travel charging bank/adapters. Dads LOVE this! I have a comprehensive review of why both hubby and I have fallen in LOVE away luggage. For $20 off your order, use my referral link.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1558895197504-JFXF4EW3H3FH1PFD8M11/image-asset.jpeg</image:loc>
      <image:title>Blog - Father's day gift ideas that are not a big green egg or a drill - A gift for him, that’s really for you.</image:title>
      <image:caption>Tired of his phone running out of juice, make sure he always has a back-up battery bank. We love our Anker 6000mAh power bank because it has a great balance of size and capacity. Also love the built in cables!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1558896625913-NYZIUVE8YJQJJ48KQRVA/IMG_9542.JPG</image:loc>
      <image:title>Blog - Father's day gift ideas that are not a big green egg or a drill - For paying back sleep deficits</image:title>
      <image:caption>I’ve blogged before about how weighted blankets have really improved my quality of sleep. For restless sleepers, this can be a fantastic sleep aid. Remember to get one that is 10% of their body weight.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1558896259148-11FLL18BO8HAV00A9K1B/Image+from+iOS+%2821%29.jpg</image:loc>
      <image:title>Blog - Father's day gift ideas that are not a big green egg or a drill - Australian work boots</image:title>
      <image:caption>My husband and I actually *share* a pair of these Blundstone chelsea workboots. You can dress them up, down or take it officially on your walkabout. So comfortable out of the box and easy to put on with front/back tabs. It’s also scoring major hip points now as it’s taking over SF.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1558895441355-BZKJ8ETKN16IFUS0J7XM/IMG_9540.JPG</image:loc>
      <image:title>Blog - Father's day gift ideas that are not a big green egg or a drill - The ultimate father’s day gift…</image:title>
      <image:caption>is also the ultimate Mother’s day gift. You already know that Peloton helped us turn our fitness around as barely-sleeping parents with toddlers. It’s not cheap, but with their 39 month 0% APR financing option, it was a no-brainer for us when we dropped our barely-used gym membership. Message me for $100 off your accessories.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2019/5/16/my-favorite-food-hacks-that-hit-the-spot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1558064565657-2GRL5GVAUJXG2XBU7F98/IMG_9302.PNG</image:loc>
      <image:title>Blog - My favorite food hacks that hit the spot (recommendations)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1558065589973-OGVTQDN9GO7MTEBYNG06/IMG_3685.JPG</image:loc>
      <image:title>Blog - My favorite food hacks that hit the spot (recommendations)</image:title>
      <image:caption>G. Carba nada egg fettuccini noodles &amp; H. Thrive gluten-free wonder noodles</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2019/4/15/summer-hair-hack-for-everyone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1555301362854-QVJ8FU5USXD5QCZO61E6/image-asset.image</image:loc>
      <image:title>Blog - Summer hair hack for everyone</image:title>
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      <image:title>Blog - Summer hair hack for everyone</image:title>
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      <image:title>Blog - Summer hair hack for everyone</image:title>
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      <image:title>Blog - Summer hair hack for everyone</image:title>
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      <image:title>Blog - Summer hair hack for everyone</image:title>
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      <image:title>Blog - Summer hair hack for everyone</image:title>
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    <loc>https://www.worklifekids.com/blog/2019/4/14/cauliflower-mikenuggets-recipe</loc>
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    <lastmod>2019-05-22</lastmod>
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      <image:title>Blog - Cauliflower mikenuggets recipe</image:title>
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  <url>
    <loc>https://www.worklifekids.com/blog/2019/4/14/my-favorite-things-under-10</loc>
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    <lastmod>2019-09-06</lastmod>
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  <url>
    <loc>https://www.worklifekids.com/blog/2019/4/6/my-target-family-swimwear-haul-for-2019</loc>
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    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
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      <image:title>Blog - My sun &amp;amp; sand haul for 2019</image:title>
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      <image:title>Blog - My sun &amp;amp; sand haul for 2019</image:title>
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  <url>
    <loc>https://www.worklifekids.com/blog/2019/3/29/peloton-boutique-brands</loc>
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    <priority>0.5</priority>
    <lastmod>2019-09-17</lastmod>
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      <image:title>Blog - Peloton boutique reviews</image:title>
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      <image:caption>Beyond yoga sizing chart</image:caption>
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      <image:caption>Splits59 sizing chart</image:caption>
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      <image:caption>925 fit sizing chart</image:caption>
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      <image:caption>Vimmia size chart</image:caption>
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      <image:caption>Rhône sizing chart</image:caption>
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      <image:caption>shape sizing chart</image:caption>
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  <url>
    <loc>https://www.worklifekids.com/blog/2019/3/27/my-favorite-under-15-products-you-can-buy-from-amazon</loc>
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    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
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  <url>
    <loc>https://www.worklifekids.com/blog/2019/3/28/the-ultimate-travel-hack-for-3-8-year-olds</loc>
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    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
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      <image:title>Blog - The ultimate travel hack for 3-8 year olds</image:title>
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      <image:title>Blog - The ultimate travel hack for 3-8 year olds</image:title>
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      <image:title>Blog - The ultimate travel hack for 3-8 year olds - For frequent travelers,</image:title>
      <image:caption>I’d seriously considering purchasing the Ride Safer Delight Vest. It weighs 3 lbs and packs into a small mesh backpack! It was super easy to adjust and get Thomson fitted into it. If you have a 5-8yo, they make it in a larger size too. The friends that I know who have it, LOVE IT, and will not sell it to me.</image:caption>
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  <url>
    <loc>https://www.worklifekids.com/blog/2019/3/19/away-luggage-does-it-live-up-the-hype</loc>
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    <priority>0.5</priority>
    <lastmod>2019-08-20</lastmod>
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      <image:title>Blog - Away luggage: Does it live up the hype?</image:title>
      <image:caption>The large carry on</image:caption>
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      <image:title>Blog - Away luggage: Does it live up the hype?</image:title>
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      <image:title>Blog - Away luggage: Does it live up the hype?</image:title>
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      <image:title>Blog - Away luggage: Does it live up the hype?</image:title>
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      <image:title>Blog - Away luggage: Does it live up the hype?</image:title>
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      <image:title>Blog - Away luggage: Does it live up the hype?</image:title>
      <image:caption>Differences between standard and bigger carry on</image:caption>
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  <url>
    <loc>https://www.worklifekids.com/blog/2019/3/10/magic-banana-cake-recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-13</lastmod>
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  <url>
    <loc>https://www.worklifekids.com/blog/2019/3/4/disney-cruise-checklist</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
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  <url>
    <loc>https://www.worklifekids.com/blog/2019/2/21/snowpocalypse-check-list</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
    <image:image>
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      <image:title>Blog - Snowpocalypse Check List - Calling all non-ski parents…</image:title>
      <image:caption>We planned our ski trip almost a year out not expecting snowpocalypse to hit most of California. Our usual spot usually doesnt see much snow so I assumed we would be okay. The 3h drive up was okay but once we got to the snow line, we had to outfit our 2WD with snow chains, drive slow, shovel a ton and even deal with a dead car battery. We may have survived but we definitely could’ve been better prepared.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1551502609824-IOAU8DOP0FX2RE0XIRPN/image-asset.jpeg</image:loc>
      <image:title>Blog - Snowpocalypse Check List - It may have been trying…</image:title>
      <image:caption>but we learnt so much through adversity as a family. It was also very rewarding watching the kids ski for the first time. We’re going to be much better prepared next time and pretty sure we’ll be renting a AWD for the drive up. :) Have fun as the season comes to an end! Love, NotASkiMom</image:caption>
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  <url>
    <loc>https://www.worklifekids.com/blog/2019/2/8/best-products-of-the-world-part-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1549826022509-9UBO3DYG1ATDDTK8ON4B/IMG_1032.JPG</image:loc>
      <image:title>Blog - Best products of the world - Part 2 - Gouda have this…</image:title>
      <image:caption>I have it on good authority that every Dutch kitchen has a Kaasschaaf (cheese slicer). It slices perfect slices of hard cheeses at consistent thickness to make for great serving. I got mine from Amazon, but made by a Ditch company - Boska. This will make a great gift for any cheese-loving family.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1549826143396-5XLDYWU22CQXEAENIMHB/image-asset.jpeg</image:loc>
      <image:title>Blog - Best products of the world - Part 2</image:title>
      <image:caption>You’ve probably also seen Hershel Supply Co. bags make a dent with the hipster crowd. This Canadian brand was founded in Vancouver. The only piece I own is my favorite RFID blocking passport holder.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1549836519749-H32OTMJE883G4OPAO0YV/IMG_8297.JPG</image:loc>
      <image:title>Blog - Best products of the world - Part 2 - The orange-handed scissors</image:title>
      <image:caption>If you’re a crafter or green thumb, you’ll definitely own fiskars. I have the original sewing scissors, rotary cutters, blunt-tip craft scissors for kids and my favorite item ever is the self-healing rotary cutting mat. It’s actually permanent affixed on my desk because of how much adhoc crafting I do.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1549836244977-VDLHEDOJB2OZ6SAFOPET/IMG_9349.JPG</image:loc>
      <image:title>Blog - Best products of the world - Part 2 - Orrefors glassworks</image:title>
      <image:caption>In terms of glassworks, we love nordic light snowball voltages. The original nordic light snowballs were designed by Swede Ann Wolf in 1973 in the Swedish village of Orrefors. They are incredibly well-made and distinct. A great gift for almost any home. The ones that were gifted to us are from Kosta Boda. Also available at BBB.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1549837120493-FWA4IU5BVSANKCEZ3ISZ/iceland.jpg</image:loc>
      <image:title>Blog - Best products of the world - Part 2 - Beautiful Iceland…</image:title>
      <image:caption>This country brings back wonderful memories from a trip we took more than 8 years ago. The entire country is like one giant endless national park! We didn’t buy anything but this is what we hear they’re known for - wool. Specifically icelandic blankets and hand-knitted nordic “woolens”. Many moms have attested to the warmth and softness of these blankets. I have the this one made by Icewear hanging out in my cart right now. They’re a splurge but may be a great gift for those that like to snuggle up on the couch.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1549837636698-075SIOXNXSGHXP8U2NQF/belizechairs4.jpg</image:loc>
      <image:title>Blog - Best products of the world - Part 2</image:title>
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      <image:title>Blog - Best products of the world - Part 2</image:title>
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      <image:title>Blog - Best products of the world - Part 2</image:title>
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      <image:title>Blog - Best products of the world - Part 2</image:title>
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      <image:title>Blog - Best products of the world - Part 2 - Breville</image:title>
      <image:caption>If you’ve been reading my blog you’ll know that I love me some Australian appliances - Breville. Check out their entire line-up - every single piece was designed to SHINE on that countertop. We have been loyal users of the Breville toaster oven but have recently upgraded to the Breville Smart Oven Air. It will do anything an oven will do including dehydrating and air-frying. We hardly use our regular wall oven anymore. The Breville has an amazing capacity and heats up super fast. Read my detailed review here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1549838452907-AREKAL8GY9VC21N23Q6Y/51541336_10157082244399241_618719455219810304_n.jpg</image:loc>
      <image:title>Blog - Best products of the world - Part 2 - Wondersuits</image:title>
      <image:caption>Another pelomom, Krista introduced me to this Australian baby wear brand. She loves them so much she gets family to ship them to her! They make “Bonds baby wondersuits”. The baby suits come with built-in cuffs for both the hands and the feet. You’ll never need to worry about carrying socks or gloves with you. This. is. genius.</image:caption>
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    <image:image>
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      <image:title>Blog - Best products of the world - Part 2 - Australian work boots</image:title>
      <image:caption>The Aussies know their boots. I have fallen in love with Blundstones, or “Blunnies”. They are close to DocMartens in terms of style but has zero break-in. They have updated the Chelsea boot with two tabs, not one, for easy wear and removal. Europeans have been stomping around in these for awhile and recently have been spotted all over SF. I’d like to take some credit for that! I have a dress series Chelsea boot. Had to size down by 1/2 since it was pretty generous.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1549841995592-3PL2PYLW2BKQXQ3G3PML/baby-doll-with-down-syndrome-main-639467-9897.jpg</image:loc>
      <image:title>Blog - Best products of the world - Part 2 - Baby dolls with Down Syndrome</image:title>
      <image:caption>Limetree kids may not be well-known but they really should be. They’re the first company to make anatomatically-correct baby dolls with Down Syndrome facial features. I can’t think of a better and more hands-on way to teach kids about inclusion.</image:caption>
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      <image:title>Blog - Best products of the world - Part 2 - Sistema</image:title>
      <image:caption>System has been inovating in the food portioning / bento box front way before the Americans did. They were recently bought out by the parent company of Rubbermaid. You know the “brilliance” technology you see in Rubbermaid’s food containers lately? Yup, that’s Sistema’s technology! Love their thoughtfully designed bento boxes (and this one too). Sistema products are dishwasher/freezer/microwave safe and all made in NZ.</image:caption>
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  <url>
    <loc>https://www.worklifekids.com/blog/2019/1/27/best-products-of-the-world-part-i</loc>
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    <lastmod>2019-09-06</lastmod>
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      <image:title>Blog - Our favorite products of the world - Part 1</image:title>
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      <image:title>Blog - Our favorite products of the world - Part 1</image:title>
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      <image:title>Blog - Our favorite products of the world - Part 1</image:title>
      <image:caption>My memories of growing up in the UK was set in the backdrop of gray and rain, which is why it’s no surprise that the Brits nail the rain in style. Wellies (aka rain boots) come to mind. The most famous brain is of course Hunter (overpriced). Joules is another well-known UK brand that makes cute wellies. Given most days are gloomy over there, it’s no wonder they try to bring the sunshine through their boots. Gotta love the navy raining dogs design. Boots are tall enough for even the deepest puddles - as reported by Emmy!</image:caption>
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      <image:title>Blog - Our favorite products of the world - Part 1</image:title>
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      <image:title>Blog - Our favorite products of the world - Part 1</image:title>
      <image:caption>Emmy as pictured here in her black leather patent mary janes</image:caption>
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      <image:title>Blog - Our favorite products of the world - Part 1</image:title>
      <image:caption>The Zojirushi Family</image:caption>
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      <image:title>Blog - Our favorite products of the world - Part 1</image:title>
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  <url>
    <loc>https://www.worklifekids.com/blog/2019/1/27/creamy-red-lentils-soup</loc>
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    <priority>0.5</priority>
    <lastmod>2019-01-27</lastmod>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2019/1/21/spatchcocked-chicken-in-30-mins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
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      <image:title>Blog - Roast a whole chicken in 30 mins</image:title>
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      <image:title>Blog - Roast a whole chicken in 30 mins</image:title>
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  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2019/1/17/2018-peloton-top-10-most-inspirational-rides</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-17</lastmod>
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      <image:title>Blog - 2018: Peloton Top 10 Most Inspirational Rides</image:title>
      <image:caption>Special thanks to members of #ZeroDark #SweaxySwarm and #OPP for your votes.</image:caption>
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  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2019/1/13/birthday-party-for-50-at-the-south-bay-historical-museum</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
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      <image:title>Blog - Kid's Birthday Party at the South Bay Railroad Society</image:title>
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      <image:title>Blog - Kid's Birthday Party at the South Bay Railroad Society</image:title>
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      <image:title>Blog - Kid's Birthday Party at the South Bay Railroad Society</image:title>
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      <image:title>Blog - Kid's Birthday Party at the South Bay Railroad Society</image:title>
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      <image:title>Blog - Kid's Birthday Party at the South Bay Railroad Society</image:title>
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      <image:title>Blog - Kid's Birthday Party at the South Bay Railroad Society</image:title>
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      <image:title>Blog - Kid's Birthday Party at the South Bay Railroad Society</image:title>
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  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2019/1/13/10-easy-ways-to-make-your-workplace-more-human</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-15</lastmod>
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      <image:title>Blog - 10 ways to make your team more human</image:title>
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      <image:title>Blog - 10 ways to make your team more human</image:title>
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      <image:title>Blog - 10 ways to make your team more human</image:title>
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      <image:title>Blog - 10 ways to make your team more human</image:title>
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  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2019/1/11/10-unexpected-non-health-benefits-of-peloton</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-17</lastmod>
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      <image:title>Blog - 10 unexpected perks of getting a Peloton bike</image:title>
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      <image:title>Blog - 10 unexpected perks of getting a Peloton bike</image:title>
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      <image:title>Blog - 10 unexpected perks of getting a Peloton bike</image:title>
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      <image:title>Blog - 10 unexpected perks of getting a Peloton bike</image:title>
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      <image:title>Blog - 10 unexpected perks of getting a Peloton bike</image:title>
      <image:caption>How to find your referral code on your web browser. You can also find it in your bike console under “settings”.</image:caption>
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  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2019/1/8/mess-free-and-zero-clean-up-painting-for-all-ages</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
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      <image:title>Blog - Mess-free and zero clean-up painting for all ages</image:title>
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      <image:title>Blog - Mess-free and zero clean-up painting for all ages</image:title>
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      <image:title>Blog - Mess-free and zero clean-up painting for all ages</image:title>
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      <image:title>Blog - Mess-free and zero clean-up painting for all ages - Water Wow On-the-go</image:title>
      <image:caption>This is the “occupations” set which is super cute. They of course have the usual selection of animals, vehicles, princesses, letters/alphabets etc. There are 6-packs and 4-packs . My favorite is the bible stories release! We used these extensively for travel and road trips.</image:caption>
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      <image:title>Blog - Mess-free and zero clean-up painting for all ages - Deluxe Water Wow</image:title>
      <image:caption>This one is the deluxe size 10”x10” version for kids 4-7 years old. It even comes with a red lens scope to find hidden details in the pictures!</image:caption>
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  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2019/1/2/2019-checklist-for-working-parents</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
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      <image:title>Blog - How we dropped the ball as parents in 2018 - Keep up with them</image:title>
      <image:caption>Kids grow so fast and while clothes are relatively cheap, shoes aren’t. I try to stock up during online sales because I hate taking them to the store. I’ve been relying on the Squatchi shoe-sizer for accurate measurements. If you mark it off like we do, makes for a great keepsake. ❤️</image:caption>
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      <image:title>Blog - How we dropped the ball as parents in 2018 - Save the art</image:title>
      <image:caption>Our bookshelves are overflowing with art that the kids bring home. Two years ago, I started a scrapbook to capture the highlights two years ago… and it’s been two years since I last updated it.  It’s time to go through the stash again. There are just too many gems to pass up. Just ordered these stylish self-adhesive scrapbooks. We’ve also use Amazon 3-ring binders and clear sheet protectors in the past.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1546728007711-954G70W77XPQ6LOHP55L/IMG_C6F8BD8D4644-1.jpeg</image:loc>
      <image:title>Blog - How we dropped the ball as parents in 2018 - And the digital ones too</image:title>
      <image:caption>Just a reminder to make sure you’re going through your camera rolls to tag your favorite shots of the past year. I try to do it every month but looks like I’m a little behind now. We highly recommend Google photos for backing up. It has an amazing contextual search. Try searching “bicycle” “swimming” or even “carseat”. It gets pretty darn close!</image:caption>
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      <image:title>Blog - How we dropped the ball as parents in 2018 - Check the carseats!</image:title>
      <image:caption>It was actually this photo that made me realize that I maybe needed to adjust Emmy’s carseat. (Turns out I didn’t need to). Also double check that your child has met the 4yo/40lbs/40” requirement for boosters. Other common blindspot is that LATCH actually has a weight limit of 40 lbs. Switch over to seatbelt install if your child has reached that weight.</image:caption>
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      <image:title>Blog - How we dropped the ball as parents in 2018 - And… check the car too.</image:title>
      <image:caption>That’s my Odyssey with almost bare tires which I took the kids to the mountains in. We made it out alive but shortly after, the tire blew out while I was driving to work. I know, I know, we’re idiots. Don’t be us especially since we are all probably planning ski week right now. Check your tires, maintenance schedule, everything. It’s not worth ruining your trip over unexpected car troubles. (And don’t forget the snow chains).</image:caption>
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      <image:title>Blog - How we dropped the ball as parents in 2018 - The scariest thing takes the longest time</image:title>
      <image:caption>Our living trust has been on our to-do list for 6 whole years. While the post-its have dried up and dropped off, it continues to plague my mind and heart. It’s not an easy topic to discuss - Who should be our kids’ parents if we die? Why? And are they onboard? You and your partner might actually have different perspectives on this. At the very least, start talking about it now.</image:caption>
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      <image:title>Blog - How we dropped the ball as parents in 2018 - Family year-end review</image:title>
      <image:caption>Last year, we focused on improving a few things. One of them was being intentional about “special time” with the kids. That means, each of us taking turns to have 1:1 with each kid. It’s something we will continue to do this year because we have seen what happens when we skip special time. What’s been kind of sucking is the less-than-ideal sibling relationship. There’s a lot of yelling and hitting. Because of our busy schedules (and addiction to learning from experts), we’ve scheduled an annual with our parenting coach. Looking forward to sharing back what we learn!</image:caption>
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      <image:title>Blog - How we dropped the ball as parents in 2018 - Recruit your village</image:title>
      <image:caption>I’m in the middle of an amazing book by Tiffany Dufu called Drop the ball: How to achieve more by doing less. She talks about five very important groups to recruit into your village. The fifth group is what she calls The Specialists - people that can help you shortcut your household management tasks and solve issues. I hope WorkLifeKids can be a part of that village for you. As you can see, our failures are your success. :)</image:caption>
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  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/12/31/so-you-didnt-lose-any-weight-in-2018</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-14</lastmod>
    <image:image>
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      <image:title>Blog - So you didn't lose any weight in 2018</image:title>
      <image:caption>12 weeks progress photos. Down 15lbs and back to size M!</image:caption>
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      <image:title>Blog - So you didn't lose any weight in 2018</image:title>
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  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/12/31/welcome-to-the-pelo-intervention</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1546293857636-F6RZ7A5W8DKEG7EA16SO/image-asset.jpeg</image:loc>
      <image:title>Blog - So you didn't use your Peloton in 2018</image:title>
      <image:caption>I know many of you who are reading this now are probably new riders who are on the 2019 Resolution wave. But I suspect some of you, are on the 2018 end-of-year reflections wave. You maybe dropped $2,000 a bike 5-6 months ago and have riden it maybe 5-10 times? You don’t really have to do the math, but you know the financial math isn’t adding up, and perhaps, it’s time to sell it.</image:caption>
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      <image:title>Blog - So you didn't use your Peloton in 2018</image:title>
      <image:caption>A common new rider expectation</image:caption>
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      <image:title>Blog - So you didn't use your Peloton in 2018 - The book that changed the game</image:title>
      <image:caption>Sure, the Peloton has changed the game for many but not you. This book will help you figure out how it can do the same for you. Before you decide to throw in the towel, check it out.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2019/1/13/wizard-hat-decorating-activity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
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      <image:title>Blog - Wizard hat decorating activity</image:title>
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      <image:title>Blog - Wizard hat decorating activity</image:title>
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      <image:title>Blog - Wizard hat decorating activity</image:title>
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  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/12/24/the-peloton-studio-experience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-17</lastmod>
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      <image:title>Blog - Your Pelogrimage studio guide</image:title>
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      <image:title>Blog - Your Pelogrimage studio guide</image:title>
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      <image:title>Blog - Your Pelogrimage studio guide</image:title>
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      <image:title>Blog - Your Pelogrimage studio guide</image:title>
      <image:caption>Tip #7 is KEY! Bring all your Pelo gear to get signed!</image:caption>
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      <image:title>Blog - Your Pelogrimage studio guide</image:title>
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  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/12/19/how-we-protect-our-kids-from-infertility</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
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      <image:title>Blog - How we protect our kids from infertility</image:title>
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  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/12/10/anti-bullying-books-for-kindergarteners</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1545253253612-BBF4IG9QREYCYX19T5JT/Image+from+iOS.jpg</image:loc>
      <image:title>Blog - "Self-help" books our kids love - Amazon promo code GIFTBOOK18</image:title>
      <image:caption>Use promo code GIFTBOOK18 to save $5.00 when you spend $20.00 or more on Books shipped and sold by Amazon.com. Enter code GIFTBOOK18 at checkout. Expires 12/21.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1545262008869-5P9EOL4MCKK6BXVTYUPH/RBG</image:loc>
      <image:title>Blog - "Self-help" books our kids love - I Dissent: Ruth Bader Ginsburg Makes Her Mark</image:title>
      <image:caption>And this one was recommended by a co-worker. It does a great job of explaining the courts system and why equality is so important. It’s on our wishlist this year. The hardcover is about $11.98 on Amazon.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/12/12/3-ingredients-crowd-pleaser-recipes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-13</lastmod>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/12/11/how-we-taught-our-kids-to-love-veggies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-09</lastmod>
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      <image:title>Blog - How we taught our kids to love veggies</image:title>
      <image:caption>The single broccoli - starting small.</image:caption>
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      <image:title>Blog - How we taught our kids to love veggies</image:title>
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      <image:title>Blog - How we taught our kids to love veggies - Monday is Candy Day</image:title>
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  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/12/7/breville-smart-oven-air-vs-philips-viva-air-fryer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
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      <image:title>Blog - Breville Smart Oven Air vs. Philips Viva Air Fryer</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1544238589994-YB0IWSH4UWWTIM6QK2PB/IMG_2145.JPG</image:loc>
      <image:title>Blog - Breville Smart Oven Air vs. Philips Viva Air Fryer - Philips Viva perfect for two</image:title>
      <image:caption>If you already have a toaster oven at home AND you have counter space, go for the air fryer. The last thing you want to do is shove an appliance in the pantry. You know you won’t use it. Airfrying is something I do almost on a daily basis because it can crisp up literally anything This little baby gets up to 390F in under 3 minutes! If you’re a family of four or more, you could get the Viva XL but at that size, it really starts to look like an eyesore. (Especially since it’ll be sitting right next to the hideous InstantPot!)</image:caption>
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      <image:title>Blog - Breville Smart Oven Air vs. Philips Viva Air Fryer - Family of four starts here</image:title>
      <image:caption>This big little oven has been a workhorse in our family for years. And I actually love how it looks like on the counter. It’s a #parentoftheyearhack for appliances because it heats up to 400F in under 5 minutes. We use it daily as our primary oven to toast, roast, bake or re-heat. It is deep enough for 9”x13” that it sufficiently feels like a decent second oven. It won’t be a champ at air frying, but this copper crisper hack might be all you need. (Unreviewed by WLK)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1544239499360-V2BQE60QI6V46JBXRSYQ/IMG_2150.JPG</image:loc>
      <image:title>Blog - Breville Smart Oven Air vs. Philips Viva Air Fryer - The one oven to rule it all</image:title>
      <image:caption>You know what else this oven can do? It can air fry AND dehydrate on three separate layers. That means, this will work wonders for larger families and perform all the day-to-day tasks we love about regular toaster ovens. I also found out it has a proof setting that really does set this oven apart. It may be the most expensive of the three but you get some serious bang for your buck!</image:caption>
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  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2019/1/21/preparing-for-the-dark-side-of-birth</loc>
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    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1548120113554-9O2X4PCK3AOW1VNKKBNO/Screen+Shot+2019-01-21+at+5.21.00+PM.png</image:loc>
      <image:title>Blog - Preparing for the dark side of birth</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1548120113629-6L0DJFFHIAUDW2N35I1H/Screen+Shot+2019-01-21+at+5.21.07+PM.png</image:loc>
      <image:title>Blog - Preparing for the dark side of birth</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1548120114258-SJ9W5RX49AXU3O0XWX14/Screen+Shot+2019-01-21+at+5.21.16+PM.png</image:loc>
      <image:title>Blog - Preparing for the dark side of birth</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/12/1/influencing-in-meetings-and-meltdowns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1543696191074-71T91W4D51HS3IQ09DCC/563077868.929284.jpg</image:loc>
      <image:title>Blog - 5 durable tips for meetings and meltdowns - It starts with special time</image:title>
      <image:caption>At home, every day we each invest 10 mins doing “special time” with our kids.We focus completely on what they want to do and say. I practice reflective listening (on crack!); I am completely focused on them. This tells them - You are important.</image:caption>
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  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/12/1/practical-holiday-gift-guide-2018</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1543678412422-RCO3OZ49ZS4Z6A21SU95/Screen+Shot+2018-12-01+at+7.32.52+AM.png</image:loc>
      <image:title>Blog - Practical holiday gift guide 2018 - Uniqlo machine-washable merino sweater</image:title>
      <image:caption>This is a staple in my closet in three different colors. It washes so well and looks very flattering.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1543678507246-VIWQHD5P930MMGU90H01/howtocook.jpg</image:loc>
      <image:title>Blog - Practical holiday gift guide 2018 - We don’t have time to cook.</image:title>
      <image:caption>It’s true, that’s why I ditched recipes altogether. This book captures a lot of understanding the basics. Excellent reviews on Amazon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1543678628140-3D555QDD14VLLXIUFHHH/ovensmartair.jpg</image:loc>
      <image:title>Blog - Practical holiday gift guide 2018 - The one oven to rule them all</image:title>
      <image:caption>If she’s been hinting at an air fryer for awhile, forget the air fryer. I recommend you consider a small convection oven instead. It will double as a powerful oven, air fryer and dehydrator. This is a workhorse for our home and guaranteed to make you #husbandoftheyear.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1543678909632-L7QFIUS2CI3G9XFHAW12/Screen+Shot+2018-12-01+at+7.41.33+AM.png</image:loc>
      <image:title>Blog - Practical holiday gift guide 2018 - The viral amazon down jacket</image:title>
      <image:caption>Not only is this down jacket incredibly warm, it look’s so cool it’s taken over the UES. It might be too warm for the Bay Area, but it will work for any winter trips you’re taking. Mine will be here on Monday, will update with pictures!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1543679021155-3MJGRG6T3XVLW00W5JB8/IMG_1898.JPG</image:loc>
      <image:title>Blog - Practical holiday gift guide 2018 - The big girl watch that won’t break the bank</image:title>
      <image:caption>I work with an amazing creative director, Nicole, who has an impeccable style in fashion. When I decided on my first big girl watch (after ditching the fitbit), MVMT it was she recommended. I couldn’t love it more. Can be dressed up or down as seen her with my moto jacket.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1544038688190-UPT1J2P2E2FH6ONLKN8B/Screen+Shot+2018-12-05+at+11.36.59+AM.png</image:loc>
      <image:title>Blog - Practical holiday gift guide 2018 - The perfect crossbody purse…</image:title>
      <image:caption>The one I love is actually a local Singaporean brand, jetsac, but for the ultimate daily lightweight bag, I’ve been a fan of lululemon’s. This year’s model just launched, I’m on my way to pick it up at the store!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1543679791248-99OUQKLH7WNO2E534AIC/Screen+Shot+2018-12-01+at+7.56.15+AM.png</image:loc>
      <image:title>Blog - Practical holiday gift guide 2018 - Travel compression cubes</image:title>
      <image:caption>I got these for my trip to Houston recently, but I’m pretty sure he’s eyeing them. Great price for a three-pack.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1543680669538-M13H56M0LR12GRQ7498T/Screen+Shot+2018-12-01+at+8.10.53+AM.png</image:loc>
      <image:title>Blog - Practical holiday gift guide 2018 - Time for change.</image:title>
      <image:caption>This book is blowing up the feed of a nutrition coaching community I’m part of. It seems like this should be read by any busy parent: “A supremely practical and useful book. James Clear distills the most fundamental information about habit formation, so you can accomplish more by focusing on less.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1543680245089-5MUGU4PVUFKCQRXBBYPI/Screen+Shot+2018-12-01+at+8.03.50+AM.png</image:loc>
      <image:title>Blog - Practical holiday gift guide 2018 - Handheld garment steamer</image:title>
      <image:caption>We have this Rowenta pictured here. It does a fantastic job of ironing a crisp shirt without having to pull out the ironing board. Bonus: Dual-voltage!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1543680524759-1OFN6927MPM1KLF6XNA7/Screen+Shot+2018-12-01+at+8.08.35+AM.png</image:loc>
      <image:title>Blog - Practical holiday gift guide 2018 - Bruger skid cat loader</image:title>
      <image:caption>I’m probably late to the game but only discovered Bruder’s recently. They are exact replicas and are built to last years. They go from sandbox to the bath. Virtually indestructible.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1543679871588-3IZF3EJCDEBH8650RKHN/61v2C6aJBZL._SX449_BO1%2C204%2C203%2C200_.jpg</image:loc>
      <image:title>Blog - Practical holiday gift guide 2018 - A great book about inclusiveness</image:title>
      <image:caption>I read this book at Emmy’s class last week. It was a great lesson in inclusiveness and bullying. Every home should have this.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1543680898584-AEPD3RYFAVKFWKTVN4GZ/Screen+Shot+2018-12-01+at+8.14.43+AM.png</image:loc>
      <image:title>Blog - Practical holiday gift guide 2018 - First kid’s camera</image:title>
      <image:caption>Our kids are obsessed with this camera. We take it on biking trips, hiking trips. and it keeps them away from my iPhone. Currently on Cyber Monday sale for half price!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1543681175951-852DHWRFKHRWYW5C88MJ/Screen+Shot+2018-12-01+at+8.19.23+AM.png</image:loc>
      <image:title>Blog - Practical holiday gift guide 2018 - Time management starts now</image:title>
      <image:caption>We don’t have this yet, but Santa will deliver it soon. Our 6yo is pretty advanced in terms of self-control and planning her own time. This will help her take it to the next level.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1543681323522-8VILLZ3ZL1SOM89M7QBG/Screen+Shot+2018-12-01+at+8.21.52+AM.png</image:loc>
      <image:title>Blog - Practical holiday gift guide 2018 - For STEM gifts…</image:title>
      <image:caption>I’ve got a curated list of the best toys for STEM. Check out my blog, it’s organized by age range.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1543681594232-5AT5D92JRJTX0M6QZQM9/Screen+Shot+2018-12-01+at+8.26.12+AM.png</image:loc>
      <image:title>Blog - Practical holiday gift guide 2018 - For kids that go crazy indoors</image:title>
      <image:caption>Winter and rain is coming. This will keep your super active toddler active and learning educational content. Santa is delivering theirs soon!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1543680366427-GT2GK041XKGG2AV2YRLT/Screen+Shot+2018-12-01+at+8.05.50+AM.png</image:loc>
      <image:title>Blog - Practical holiday gift guide 2018 - The lazy spoon</image:title>
      <image:caption>You see that notch? It allows you to hook the spoon onto the edge of the pot. It’s freaking genius. We have a whole bunch of these at home. Pictured here is an 11” spatula. If you need something larger, check out Jonathan’s website for that.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1543681048129-1VBDGH5PW5FRKWN3TQXK/image-asset.png</image:loc>
      <image:title>Blog - Practical holiday gift guide 2018 - Gift of good sleep</image:title>
      <image:caption>The weighted blanket has revolutionized the quality of my sleep. I fall asleep much quicker and stay asleep for longer. So much so, that I can’t get through a full TV episode anymore! Make sure you pick one that is 10% of their bodyweight. I had great success with this brand.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/11/23/engineeringstem-gift-guide-for-kids</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/10/7/get-out-of-the-funk-of-accidental-co-sleeping</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1538962562440-97QZS6YTUV5W0NELF7XO/cosleeping1.jpg</image:loc>
      <image:title>Blog - Getting out of the funk of accidental co-sleeping</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1540300198148-JOP4BPB22UOZ9B0Y995T/pho-about_angelique.jpg</image:loc>
      <image:title>Blog - Getting out of the funk of accidental co-sleeping - Dr. Angelique Millette</image:title>
      <image:caption>Dr. Angelique Millette is a parent coach, pediatric sleep consultant, family sleep researcher with offices in Austin, TX and San Francisco, CA. Twenty years of working with families, Dr. Millette has developed The Millette Method™ a multi-disciplinary approach to family sleep. The Millette Method™ does not follow one specific sleep method, but rather uses a “tool-box” of different methods and takes into account family schedule, child development, temperament, and parenting philosophy, all while keeping an eye on sleep deprivation, parental overwhelm, and emotional health.To find out more, visit www.angeliquemillette.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/11/22/i-hate-you-peloton</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1542865502989-WGKMIMRGIGYIE0KROZP0/53A82340-37F2-4C6A-A8B2-F1F25F6FECB3.JPG</image:loc>
      <image:title>Blog - I hate you, Peloton</image:title>
      <image:caption>Working my way through this list... and there are many more lists.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1542865259556-MQOAOWBBWI1184WXXJHK/IMG_1610.JPG</image:loc>
      <image:title>Blog - I hate you, Peloton</image:title>
      <image:caption>Thanks, Shaily.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1543078036469-6YAEZPUT7VRIKCPWQFO7/Queen+Rock+Ride+from+11%2F2%2F18</image:loc>
      <image:title>Blog - I hate you, Peloton</image:title>
      <image:caption>Her'e’s a link to bookmark this class right now</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1542865945086-0ZXYSOY7DRDMVMKJBSRL/FullSizeRender.jpg</image:loc>
      <image:title>Blog - I hate you, Peloton</image:title>
      <image:caption>Heartbreak when I go on vacation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1542900255269-R8D0E10P6O451TYLU11G/FullSizeRender.jpg</image:loc>
      <image:title>Blog - I hate you, Peloton</image:title>
      <image:caption>Say bye to the mood board</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1542866238316-IARDXXCKHAV8K9SXU8ND/IMG_1659.PNG</image:loc>
      <image:title>Blog - I hate you, Peloton</image:title>
      <image:caption>Peloton’s recipe for crack</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/11/17/emergency-preparedness-for-busy-parents</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1542476631716-X18VFG08R15F7UYUP8CR/mikee.jpg</image:loc>
      <image:title>Blog - Hi, we're the bad cops. (Part 1) - Well, you ain’t seen bad cop yet.</image:title>
      <image:caption>This seems like a timely post to introduce you to the other half of WLK, my husband, Mikee, Chief safety officer of our household. As a household who has asthmatics and struggled with infertility, Mikee is extremely passionate about protecting the health of our children for the decades to come.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1542514251324-5X3L1UNAVSUBT4AVTF9G/IMG_1511.JPG</image:loc>
      <image:title>Blog - Hi, we're the bad cops. (Part 1)</image:title>
      <image:caption>Lessons from The Walking Dead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/11/15/keep-asthma-at-bay-during-low-air-quality</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1542305173966-3U945DUTXRSO4OEWLZ4D/fisherpricepedalandlearn.jpg</image:loc>
      <image:title>Blog - Managing toxic dust and smoke for asthmatics - So, your kids going stir crazy indoors?</image:title>
      <image:caption>I’ve made obstacle courses at home with random boxes and stuff but this kids stationary bike is brilliant. If we had space in our home, we would have one. Here’s its genius: the longer/harder the kids pedal, the more educational content/games they get to see on the iPad (not included). It’s a big hit with the peloton moms I know.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/11/9/why-i-do-chores-when-the-kids-are-awake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1542029265124-YH69Z63CLOB0JXGDN8G4/D93B1732-4DD8-4D2D-AC20-628F77E916CC.JPG</image:loc>
      <image:title>Blog - Why I don’t do chores when the kids are napping</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/embracing-my-gray-hair</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1541723934141-DTFKZZBF9T04VIM8J1K7/IMG_1118.JPG</image:loc>
      <image:title>Blog - Why I've gone grombre - Want to go grombre?</image:title>
      <image:caption>Talk to your hairstylist. I worked on a great plan with my hairstylist to gradually grow out my grays in a natural way. Worked great!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/11/7/baby-proofing-essentials</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1541636353041-DM7AX7WJX5LJEE07VVHE/childproofing_doormonkey.jpg</image:loc>
      <image:title>Blog - Baby-proofing essentials - 1. The Door Monkey</image:title>
      <image:caption>If you don’t mind keeping the door slightly ajar, this is the easiest and best way to keep little ones out of a room. Even my 5yo can’t get in.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1541636483581-ODI0GRJRUFP82DP2Z7DS/childproofing-outletcovers.jpg</image:loc>
      <image:title>Blog - Baby-proofing essentials - Outlet covers</image:title>
      <image:caption>Keep prying little hands out of the outlets with these covers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1541636540757-FSLII5XUIXKRMP2MYVKR/childproofing-magnetic.jpg</image:loc>
      <image:title>Blog - Baby-proofing essentials - Magnetic cabinet locks</image:title>
      <image:caption>We use these to keep the kids out of most of our kitchen cabinets. We really didn’t want something visible externally since we just did a kitchen remodel. These work great. Install will take about 5 minutes each.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1541636726075-Q5F9EJFNPFMYRWIH7NP6/image-asset.jpeg</image:loc>
      <image:title>Blog - Baby-proofing essentials - Narrow 50” gates</image:title>
      <image:caption>Regalo are the kind of baby gates and these go up to 50” wide.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1541636774748-OB20MM4R2LHKNZL6MR8I/childproofing-widegate.jpg</image:loc>
      <image:title>Blog - Baby-proofing essentials - Gates up to 192” wide</image:title>
      <image:caption>If you need to wrap around an extra wide entertainment station or a fireplace, this would be the gate to get. We used it for an extra wide entryway to keep the kids out of the kitchen area.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/11/4/ugly-holiday-sweater-roundup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1541379144962-31HU5H4LFMN5F9T25EL5/holidaysweater1.JPG</image:loc>
      <image:title>Blog - Ugly holiday sweater roundup - The Ugly Sweater</image:title>
      <image:caption>Last year, target had some fantastic ugly/cool holiday sweater options. They’re bringing their sweater game again. Here are some of my favorites. Current Target promotion will apply on all holiday sweaters! Spend $50 get a $10 gift card, $100 get a $25 gift card</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1541379462807-OZA3KQF2GNUERH8OBBV1/ugly1.jpg</image:loc>
      <image:title>Blog - Ugly holiday sweater roundup - Toddler Boys' Dr. Seuss Grinch</image:title>
      <image:caption>Snagged this one for 3.5yo. It fits him perfect. ($16.99)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1541379631577-AMC9IQP6EHFGELY1XTNS/ugly2.jpg</image:loc>
      <image:title>Blog - Ugly holiday sweater roundup - Llama Family Sweater Collection</image:title>
      <image:caption>For the entire family, prices start at $19.99</image:caption>
    </image:image>
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      <image:title>Blog - Ugly holiday sweater roundup - Men's Ugly Holiday Hanging Sloth</image:title>
      <image:caption>Classic crewneck sweater with sloth imagery is a fun addition for the holiday season100% cotton construction provides soft, breathable comfort.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1541379819735-QOLZJGU7HLP0GFI83XT0/ugly4.jpg</image:loc>
      <image:title>Blog - Ugly holiday sweater roundup - Men's Ugly Holiday Rainbow Unicorn</image:title>
      <image:caption>Unicorns are all the rage this season. This one tops the list for real ugly.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1541379915072-NUANRGMRT36LNKAUO793/igly5.jpg</image:loc>
      <image:title>Blog - Ugly holiday sweater roundup - “Oh snap” girls sweater</image:title>
      <image:caption>This is the updated gingerbread sweater for this year. It was a big hit last year! ($16.99)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1541379954412-OEARME7LTF7R4IMBCVZU/ugly6.jpg</image:loc>
      <image:title>Blog - Ugly holiday sweater roundup - Well Worn Boys' Santa Dino Sweater</image:title>
      <image:caption>For all the dino loving boys out there! ($19.99)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1541380033679-SFDTMTP345SEN8NG6YDY/ugly7.jpg</image:loc>
      <image:title>Blog - Ugly holiday sweater roundup - Well worn unicorn girls sweater</image:title>
      <image:caption>This one is almost in the “nice” category. Not sure there’s anything ugly about it!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1541380121744-3HTTPNMPMXMW6W8D0GBI/ugly8.jpg</image:loc>
      <image:title>Blog - Ugly holiday sweater roundup - Namasleigh Juniors sweater</image:title>
      <image:caption>Wished this came in adult sizing! ($27.99)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1541380188078-T6MQM5LZ61X5W595UN0T/ugly9.jpg</image:loc>
      <image:title>Blog - Ugly holiday sweater roundup - Adult Dachshund Through the Snow</image:title>
      <image:caption>For $27.99, this makes the top 3 - if you’re a pup lover!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1541380247701-4FE9QJF0AB74FP0ZA2OY/ugly10.jpg</image:loc>
      <image:title>Blog - Ugly holiday sweater roundup - Sunglass santa sweater for women</image:title>
      <image:caption>No puns here but still a chic looking sweater. ($39.99)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1541380336222-BKU49W7CZPLAKYOI1OL1/ugly11.jpg</image:loc>
      <image:title>Blog - Ugly holiday sweater roundup - Women's Christmas Tree Dress</image:title>
      <image:caption>And if you want to go all out ugly… try this christmas tree sweater dress. ($39.99)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/10/17/why-working-parents-should-ditch-recipes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-09</lastmod>
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      <image:title>Blog - Why I ditched recipes</image:title>
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      <image:title>Blog - Why I ditched recipes</image:title>
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      <image:title>Blog - Why I ditched recipes</image:title>
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      <image:title>Blog - Why I ditched recipes</image:title>
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      <image:title>Blog - Why I ditched recipes</image:title>
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      <image:title>Blog - Why I ditched recipes</image:title>
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      <image:title>Blog - Why I ditched recipes</image:title>
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      <image:title>Blog - Why I ditched recipes</image:title>
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      <image:title>Blog - Why I ditched recipes</image:title>
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      <image:title>Blog - Why I ditched recipes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1539752740291-6LGA5RD0FUZ8SFBKQA18/333method.jpg</image:loc>
      <image:title>Blog - Why I ditched recipes - The Mix and Match method</image:title>
      <image:caption>It’s less about cooking and more about assembling.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/10/23/the-one-almond-butter-to-rule-them-all</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-23</lastmod>
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      <image:title>Blog - The one peanut butter to rule them all</image:title>
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      <image:title>Blog - The one peanut butter to rule them all</image:title>
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      <image:title>Blog - The one peanut butter to rule them all</image:title>
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  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/10/21/super-crack-chicken-recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1540163344421-4A3NHEWFXNX7HLJ1KYF3/IMG_0433.jpg</image:loc>
      <image:title>Blog - Super crack chicken recipe</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1540163341267-A6JCEL9O0BLR7UHSY5VR/IMG_0434.jpg</image:loc>
      <image:title>Blog - Super crack chicken recipe</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - Super crack chicken recipe</image:title>
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  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/10/19/the-peloton-tread-experience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1540001489781-2D96TFI43KCFZKLALL5F/IMG_0393.JPG</image:loc>
      <image:title>Blog - The Peloton Tread Experience - It’s a beaut.</image:title>
      <image:caption>Because of its minimalist design of the posts, the treadmill doesn’t actually feel quite as imposing as some of those you would see at a corporate gym. It’s the kind of treadmill that deserves to be shown-off, not hidden in a garage. The screen is extra wide — not a requirement for running but could be if you were on the floor bootcamping. Industrial design: 10/10</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1540001647148-V9XSZ3I15FQ8LG1PRPVX/IMG_0403.JPG</image:loc>
      <image:title>Blog - The Peloton Tread Experience - It’s the porsche of treadmills.</image:title>
      <image:caption>The tread’s controls are second to none. A small swipe and the treadmill responds instantaneously. The jump button is my favorite feature as it seamlessly jumps to the next level. The biggest flaw of the bike is fixed with the front-facing speakers. I’m deducting 1 pt because the screen shakes at high speeds. They made a trade-of of form over function with the floating screen. Engineering: 9/10</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1540001787910-0YR88MVHC496K553S248/IMG_0404.JPG</image:loc>
      <image:title>Blog - The Peloton Tread Experience - Running on high</image:title>
      <image:caption>Well it doesn’t quite feel like you’re running on air, it’s pretty close to it. There’s a nice bounce to it that feels better on my knees. While the tread’s narrow/shorter profile contributes to a chic profile, it can actually make you feel a little squished. I caught myself looking back to see if I still had enough runway. Running comfort: 9/10</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1540001927576-4LBIWUBBIOT4PISNFL62/IMG_0397.JPG</image:loc>
      <image:title>Blog - The Peloton Tread Experience - Content is king</image:title>
      <image:caption>I used to rely heavily on Netflix to get me through a treadmill run. Now, I actually look forward to running. Why? The music, leaderboard, metrics, coaching (Olivia Amato!) and community all make me want to show up for a run. Who am I??? Content/Instructor: 10/10</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1540002165994-9QPLBHG3KNIUBL7K4087/IMG_0401.JPG</image:loc>
      <image:title>Blog - The Peloton Tread Experience - Nailing the last mile</image:title>
      <image:caption>Details matter at Peloton. Even the storage tray is so thoughtfully design. Two cup holders, more than enough storage for headphones, HRMs, cellphones, headphones. I also love how the clear acrylic tray adds to the light feel of the overall treadmill. Thoughtful design: 10/10</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1540003159749-B2RSA3196UMVNGD4WDF6/sweetspotpeloton.png</image:loc>
      <image:title>Blog - The Peloton Tread Experience - It ain’t about the Tread.</image:title>
      <image:caption>What you’ll quickly discover about Peloton is that their instructor, cotent and rich tribe experience is what makes customers love Peloton. You can read about the addictive experience I’ve had on their bike so far here. Addictive experience? Priceless.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/10/16/holiday-gifts-for-your-team-at-work</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1539696595019-IGQQAFQO8XZC7V686TIY/electronicsgifts.jpg</image:loc>
      <image:title>Blog - Corporate holiday gifts that don't suck</image:title>
      <image:caption>Left to Right: Wyzecam ($20), Jackery Bolt Power Bank ($40) and Tile Mate ($20)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1539696710144-M7U42O59W0O7M9R7B6BL/jonathanspoons.jpg</image:loc>
      <image:title>Blog - Corporate holiday gifts that don't suck</image:title>
      <image:caption>These spoons look a little worn but I’ve had Jonathan Spoons for years! They LAST.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1539701546402-Z1OZFZAZPKBHCR73Y41K/tarahoover.jpg</image:loc>
      <image:title>Blog - Corporate holiday gifts that don't suck - From the heart…</image:title>
      <image:caption>This idea came from my friend, Tara of Tara Hoover Design. Last year, she had a friend whose family was in puerto rico and desperately in need for light. She sent her clients a beautiful card telling them she purchased lights for Puerto Rico on their behalf. She also filled little plastic bulbs with red and green M&amp;Ms and sent them along with the card.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/10/14/why-snakes-make-awesome-pets-for-busy-working-parents</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-20</lastmod>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/theperfectcookie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1539444761408-LEZSLLO8ENWT0R6CXNPL/NYTIMEScookie.jpg</image:loc>
      <image:title>Blog - The perfected “go big or go home” chocolate chip cookie - The magic and curse of this recipe is that it requires “curing” overnight in the fridge.</image:title>
      <image:caption>On one hand, it’s always great to have dough in the freezer, on the other hand it’s not a cookie you want to make an hour before a church potluck.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1539444828570-UJZVS2JAMM1KY07HOTBR/bakesale.jpg</image:loc>
      <image:title>Blog - The perfected “go big or go home” chocolate chip cookie - Happy Bake-Selling!</image:title>
      <image:caption>Iif you like what you’re reading, please support WorkLifeKids by following us on Instagram or Facebook. Thank you!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/10/5/disneyland-cheat-sheet-2018</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
    <image:image>
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      <image:title>Blog - Conquer Disneyland during the holidays</image:title>
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      <image:title>Blog - Conquer Disneyland during the holidays</image:title>
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  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/6-ways-having-kids-get-you-ahead-at-work</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-20</lastmod>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/10/2/we-love-peloton-but-it-aint-about-the-bike</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1538581890671-41LIEQ48UWZ7ZHDW57Z6/Image+from+iOS+%282%29.jpg</image:loc>
      <image:title>Blog - We love Peloton, but it ain't about the bike - #gamechanger</image:title>
      <image:caption>After two months on the bike, I can see why Peloton changes lives. And it actually has very little to do with the (beautiful) bike itself.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1538538841939-5DPSEGT58022XSB0YT2V/pelo1.jpg</image:loc>
      <image:title>Blog - We love Peloton, but it ain't about the bike</image:title>
      <image:caption>My personal dashboard on the peloton bike. The product team takes design very seriously.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1607494885847-IIG7U1FWNDY2WEZYA9X9/IMG_6632.JPG</image:loc>
      <image:title>Blog - We love Peloton, but it ain't about the bike</image:title>
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      <image:title>Blog - We love Peloton, but it ain't about the bike</image:title>
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      <image:title>Blog - We love Peloton, but it ain't about the bike</image:title>
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      <image:title>Blog - We love Peloton, but it ain't about the bike</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1607494914444-3OCXOFLDJSIKVGCDISJZ/IMG_6636.JPG</image:loc>
      <image:title>Blog - We love Peloton, but it ain't about the bike</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1607494924432-6FFOQ7EF938BXLBSD7R0/IMG_6637.JPG</image:loc>
      <image:title>Blog - We love Peloton, but it ain't about the bike</image:title>
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      <image:title>Blog - We love Peloton, but it ain't about the bike</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1538539043816-11U0HNUGXA51NPZCDF1V/pelo3.jpg</image:loc>
      <image:title>Blog - We love Peloton, but it ain't about the bike</image:title>
      <image:caption>Ain’t seen IG name like this one. Credit: #babswilverwood</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/10/1/losing-weight-is-a-losing-game</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1545924535972-HM54J8FYDZ8JXHN7GGXQ/IMG_0857.JPG</image:loc>
      <image:title>Blog - Losing weight is a losing game</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/10/1/how-to-make-sure-your-peloton-does-not-become-a-2000-clothesnbsphanger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1538609364098-2WM8LT6R15S9Q9VH8CKZ/IMG_8161.PNG</image:loc>
      <image:title>Blog - The Peloton newbie onboarding guide</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1538870461150-150N2RY7K9D3FVC01MUN/sweetspotpeloton.png</image:loc>
      <image:title>Blog - The Peloton newbie onboarding guide - Getting the bike is the easy part</image:title>
      <image:caption>Showing up consistently is the hardest part. I believe there’s a sweet spot to finding the perfect ride — the trifecta of music, coaching and riding with your tribe. You don’t need all three, but a solid one out of three is enough to get you out of bed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1547705300221-R2IMILG0S2KY6Z53TX0J/Peloton+2018+Most+Inspirational+Small.jpg</image:loc>
      <image:title>Blog - The Peloton newbie onboarding guide</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1538870639073-HE1GQ913CICTQA427WIJ/pelo_awesome.png</image:loc>
      <image:title>Blog - The Peloton newbie onboarding guide</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1538870306317-JRG2SCLRX0YDC28ZD1MA/pelo_tophits.png</image:loc>
      <image:title>Blog - The Peloton newbie onboarding guide</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1538870305287-Z4A3WKAP5Q4C4JLCOI8K/pelo_legends.png</image:loc>
      <image:title>Blog - The Peloton newbie onboarding guide</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/12/2/5rs-no-yelling-formula-for-consequences</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-03</lastmod>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/9/30/traveling-for-conferences-and-where-it-all-started</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1538455575290-GW4TYQFFHGYYY9USNP8W/away1.jpg</image:loc>
      <image:title>Blog - Travel for conferences like a pro</image:title>
      <image:caption>The larger carry on (left) and the carry-on (right).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1538430728596-EZIOP6T1JZ3YRM543NKY/image-asset.jpeg</image:loc>
      <image:title>Blog - Travel for conferences like a pro - #alwayswinning</image:title>
      <image:caption>Some conferences do a great job of creating meet-ups for like-minded people to network. Join those! Otherwise, create your own opportunity. Kylie and i were trying to recruit designers at Grace Hopper, but found them hard to come by. We made a little scrappy sign and held it up for five minutes at the exit. It worked! We had 5 designers meet us at our booth!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1538455934923-U17R6SXFRE90A0GC9ULT/image-asset.png</image:loc>
      <image:title>Blog - Travel for conferences like a pro - Making working out at the gym fun again</image:title>
      <image:caption>Exercise is a big deal for me. This is where your stylish sneakers come in handy. I also highly recommend the Peloton Digital app. It has a ton of treadmill and spin bike programming that actually makes working out fun. They DJ the workouts to great music and the coaches continually push out new content on a daily basis. It's a 2-in-1 because you get to stay up to date on the latest music as well. It's $14.99 a month or comes include with a peloton bike/treadmill subscription. If you have no idea what peloton is, read my post about how it's changed my life.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/10/6/top-20-forever-toys-y45s7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/10/25/surviving-17h-flight-with-two-toddlers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1540480390273-CTWUJERYM2T1L4710S5L/betbox3.jpg</image:loc>
      <image:title>Blog - Surviving a 17 hour flight with two toddlers - The Stokke JetKids Bed Box</image:title>
      <image:caption>We got this once my daughter was old enough to wheel herself around. It meant we moved quicker around the terminal and it converted to a “poor man business class” for our 2yo in economy class. Brilliant design! It’s on Amazon, not cheap, but considering we do this flight often, it was a great business class upgrade.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/10/29/cauliflower-mike-nuggets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-29</lastmod>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/10/10/10-game-changing-baby-items</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1539196375634-C0DKHGNH2JA5BU4P0WH6/rubs2.jpg</image:loc>
      <image:title>Blog - 10 game-changing baby products - The nail scissors to rule them all</image:title>
      <image:caption>Rubis Elephant Baby Scissors: Ask any new mom, cutting their newborn baby’s vampire nails is a scary task. There are lot of clippers out there, but I implore you to use these swiss-made baby scissors instead. They’re engineered so that it’s impossible to cut them and yet is sharp. It is my #1 staple baby shower gift and every mom has loved them. They are not cheap, never go on sale but last forever. (6 years, 2 kids).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1539187522996-V3EG0LDOEO405L3F1612/stokketubfolded.jpg</image:loc>
      <image:title>Blog - 10 game-changing baby products - The tub that stows away</image:title>
      <image:caption>The Stokke Flexi bath is brilliant in that it stows away when not in use. You can also purchase an infant insert for the early days. Our kids used it up to age 5 before it converted to a sensory water tank. At one point, even fit both of them! It is VERY well made and sturdy. If you don’t have a tub in your home, get this. Expensive but worth every dollar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1539187730983-QSWKOERDL9U5UBQG2E1M/moderntwist.jpg</image:loc>
      <image:title>Blog - 10 game-changing baby products - The stylish bib that grows with you</image:title>
      <image:caption>There are lot of babybjorn bib fans out there but honestly, the modern twist silicone bib is way more versatile. It actually rolls away for portability, actually catches food and has a very comfy neckline. I still put it on my 5yo when she’s having a messy sundae. :)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1539187896675-EI182UOCX8781L7OLN0X/washboard.jpg</image:loc>
      <image:title>Blog - 10 game-changing baby products - Just a little bit of agitation</image:title>
      <image:caption>You can buy all the detergent you want but it’s amazing what just a little bit of rubbing on this mini japanese washboard will do. Just a few soapy scrubs and it (poop, food, mud) all comes out. So small it hides away easily.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1539188135402-Z0AG3UUQ3GA8R46BKQ4R/lunchjar.jpg</image:loc>
      <image:title>Blog - 10 game-changing baby products - One hot lunch jar</image:title>
      <image:caption>Don’t be afraid to add items on your baby registry for when your kids get older. You’ll need a hot lunch jar and this one is the mother of all lunch jars. You can even cook an egg in it! Zojirushi is the porsche of all thermos containers. This 11.8oz jar has been going strong since E was 6 months old.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1539188302910-28WYTJ43N30RIG7LFLK7/frida</image:loc>
      <image:title>Blog - 10 game-changing baby products - And let there be snort</image:title>
      <image:caption>If there’s one item, that’s already on your list, it’s this one. I’m just validating your choice. Baby will have snort, this is how you get rid of it. I’ve tried three brands and NoseFrida still comes out tops. Sucking it out is kinda gross, but get over it. That’s how baby will sleep better.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1539188430005-B4IMUV7CEH6YHFIBAC52/boon.jpg</image:loc>
      <image:title>Blog - 10 game-changing baby products - Make the stuffed animals work for you</image:title>
      <image:caption>If you have a child, you will have stuffed animals. Use this Boon Stuffed Animal Bag to make a clear home for them, that will also double as a bean bag. Gotta love the designers at Boon — they just keep nailing it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1539188550201-I26DT7YGWF8JTE4LMXTL/boonhighchair.jpg</image:loc>
      <image:title>Blog - 10 game-changing baby products - The highchair you’ll want to get…</image:title>
      <image:caption>on craigslist. The Boon Flair High Chair rarely goes on sale. But, it is the freaking best highchair in the market. It’s super easy to clean, baby is always supported (look at the high neck) and adjusts easily for all heights. And the seat is so comfy, kids actually fall asleep in them (picture coming). It’s the highchair of choice at our kids daycare.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1539188758517-HJZQM3RU7FY8U25M11WC/woolino.jpg</image:loc>
      <image:title>Blog - 10 game-changing baby products - Because they spend more than half their lives sleeping</image:title>
      <image:caption>The woolino merino wool sleep bag fits babies from 3-24 months. Day in and day out, merino wool keeps them comfy no matter the temperature. Woolino ships their sacks with a handy in-room thermometer with a clothing guide.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1539188913402-UV51JUT0B02XHEJ5787B/lotus.jpg</image:loc>
      <image:title>Blog - 10 game-changing baby products - Sleep, Nap &amp; Play</image:title>
      <image:caption>The Lotus Portable Crib is kind of like a little transformer. It works great as a portable crib, play yard and also a fort (when they’re older). We have gotten so much out of this and we’re sad to give it away. Let grandma get this one for you. So portable you can bring it over anytime.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/10/8/foolproof-birthday-gift-ideas-for-little-kids</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/singapore-for-kids</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1540400211139-WBVO81WCV6R5UPF4JZXB/sea.JPG</image:loc>
      <image:title>Blog - My take on best kids attractions for Singapore</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1540400223578-KPC2HK6YCZCHW7OHUJE5/marina.JPG</image:loc>
      <image:title>Blog - My take on best kids attractions for Singapore</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bac061d2727be3257925b5f/1540400218825-M5OIXI9JVO9L2BZKNJRA/elephantfeeding.JPG</image:loc>
      <image:title>Blog - My take on best kids attractions for Singapore</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2019/1/21/the-dark-side-of-giving-birth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-31</lastmod>
  </url>
  <url>
    <loc>https://www.worklifekids.com/blog/2018/10/7/why-we-talked-to-a-parenting-coach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-20</lastmod>
  </url>
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    <loc>https://www.worklifekids.com/blog/2018/10/29/our-favorite-bolognese-recipe</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2018-10-29</lastmod>
  </url>
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    <loc>https://www.worklifekids.com/blog/category/work</loc>
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    <loc>https://www.worklifekids.com/blog/category/life</loc>
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